Herbal Appetite Suppressants – Are They Good Alternative For Weight Loss?

Weight loss medications are generally divided in two categories – fat binders and appetite suppressants. For obese people, the latter are the most promising weight loss product. In recent years herbal appetite suppressants are gathering more and more attention, as more and more people are seeking new ways to shed unwanted pounds.

While there are only few available fat binders, appetite suppressants come of greater diversity. The can simply be divided in two groups – prescription and herbal appetite suppressants.

Prescription appetite suppressing drugs, like Meridia and Phentermine proved to be effective in some degree, but they cannot be used for long-term. The main reason is their serious side effects, like:

Palpitations,
Nervousness,
Dry mouth,
Stroke,
High blood pressure,
Dizziness.

The long list of undesired side effects Buy Phentermine Online in Stores near Me led doctors to carefully choose who they prescribe these medications and limit their use. In fact it is not recommended taking them more than 2-3 weeks. Quite short time for completing your weight loss goals.

Herbal alternatives

Luckily prescription appetite suppressants have alternatives that are safer and at the same time effective. Herbal appetite suppressants come in wide variety, but “herbal” doesn’t mean 100% safe. In fact there are too many herbal supplements that you should avoid, or at least use with caution. There is also another group of herbal diet supplements that has limited effectiveness and is unlikely to make you slimmer without putting great efforts in your diet and exercises.

What to avoid

There are many herbal supplements that you should avoid. Ephedra is one of the supplements that were banned by the